living fully | On My Canvas

Friedrich Nietzsche’s Path to Becoming Who We Are

After an hour or two of the daily evening walk, I tell myself I should go home and read. But sometimes, I want to keep walking with my friend. I want to sleep at 4 am after Netflixing zombie movies back to back. I want to wake up late and then write and let the day design its schedule.

But during those zombie movies, I keep looking at the watch. The MacBook throws the low-battery warning, but I don’t plug in the charger as I want the computer to sleep its natural course. And then we can sleep too. But then we stay awake some more and talk about our lives.

As every hour passes by, I realize that my waking up time is getting shifted by one hour and that I had to sleep early and start the next day with a fresh run in the morning. But I continue the conversation as that was what I wanted to do at that moment.

And the next day, when I start writing at 11, I brood over the valuable time that I lost by getting up late.

Also Read: How to Make a Schedule – To Live and Work Better

Why can’t we do what we want to do when we want to do it?

Why do we think about the future — the most uncertain and unpredictable — and not about now? Why do we follow so many small daily habits?

What do we want out of life?

Why do we wait for Sundays for lunch with our family?

Why do we make a house and live in it and go to the office and come back to do the same all over again?

How do we choose between ambition and happiness?

In today’s noisy world, learning how not to care is indispensable.

But tell this to the neurons in our brain. They don’t rest even when we want to stop thinking. Sometimes, we cannot control our mind which runs around like a cat chasing its tail.

To pause our thoughts, we hang out with friends on Saturday evenings. We dance to rhythmic music or Netflix and drink — all to take our minds off things.

Imagine — if we could be in that thoughtless state most of the time. If we could block the redundant noise to focus on the important matter at hand. Or if we could just sit down quietly with a cup of tea on Sunday evening.

Practice being mindful (by doing meditation) helps. But we have to pull out some of our deep-rooted agonies otherwise even after a one-hour Vipassana we will be nourishing the same soul-sucking creepers that never bloom.

But what worries fill our minds?

Mostly we think about two kinds of things:

The important ones
And the ones that are not important

Unimportant things cloud our minds like the winter fog. Except that we rarely have a change of weather. Clear days with the sun shining bright outside our window are forever elusive.

Let us look at some of the fog that can be lifted to make way for sunlight.

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I went to Chile in July 2016, and going to South America was the best decision of my life. That vibrant continent added an additional layer to my personality. It was like discovering rosemary suddenly.

I learned so much in those nine months that I would not have in many years in my home country India.

I started speaking a new language — Spanish, made friends from all over the world, taught English, lived with strangers from different continents, ended up loving those people, experienced the Latin American culture closely, traveled to places that I had no idea existed, and made life-long friends.

The Spanish accent in Orange is the New Black was the initial pull but there is a difference between the fictional world and the real one. In fiction, everything looks glamorous. Reality is not that glossy.

Except that it was.

South America gave me a new energy and a new outlook.

I did not know all of this when I left. Then why did I leave?

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What is Mindfulness? What can we learn from Buddha’s mindfulness to live a better modern day, practical life?

The meditation, Yoga, and spirituality guru Osho said that when you are not thinking about the past or future or now contains all the time and there is no then — when a cuckoo calling, a train passing, a dog barking, is all you hear — when this is all and there is no that — when the world here is your whole reality and there is no there — you are in the state of sammasati or mindfulness.

You are absolutely present. Then you reflect and engage in reality without any distraction or expectation.

Mindfulness or awareness is to know what you are doing and why you are doing it.

in lake titicaca living a nomadic life solo traveler priyanka gupta

Why I Travel

Since I started traveling relentlessly for the past few years, my friends, family, and everyone else started asking me that why do people travel so much, what did I do for six months in Chile traveling alone, what did I see, how did I feel in a country where I couldn’t even speak the language, how did I manage to travel for so long, and how did my family react?

They say I’m lucky I get to travel so much.

I smile. I lecture everybody that they can travel, too. I ask them why don’t they take a sabbatical and go? I elaborate on why traveling is important even though no one might be listening.

People laugh. They shake their heads as if I had asked them to do the impossible. They say it is not easy. What would their parents say? Their boss won’t allow. They are settled with their partners. Traveling would be too expensive.

They think these are unique problems. And they don’t get that why do people travel so much.

As I travel a lot myself, I understand why people leave their homes and travel around the world. In this poetic essay, I will tell you why do I travel and why traveling is important.