dailyhabits | On My Canvas

A Green Affair in Siliguri–Picking Tomatoes and Turnips

mobile tandoor for peanuts in siliguri city west bengal

Though I stayed in Siliguri, a city in West Bengal, for more than two months, I have not written a blog post on it, yet. The reason could be that I was busy with a creative writing project that took all my time. I was not venturing out a lot either. With my head down …

n_a_Roman_Osteria three people sitting at a table looking behind in an italian restaurant as if judging people small.

People Judge Others. We Are Always Judging Someone or the Other. But Do We Need To?

Six months ago, I had just come to Auroville. It is an experimental community on the east coast of India near Pondicherry. A collaborator of the philosopher Sri Aurobindo Mirra Alfassa had a vision for a place on earth where men from all countries will live in harmony as equals. Set up by the followers of Mirra Alfassa, whom they called Mother, Auroville is supposed to be the manifestation of that vision.

If the people of Auroville, Aurovillians, live in peace and treat each other equally is a report for another rainy day. For now think of the place, once an arid sandy land, as a lush green forest dotted with houses, cafeterias, and community spaces nestled in their large green gardens. People from fifty-nine countries call Auroville home.

Purposeful, Healthy, and Mindful Living

I had planned to share lessons from the book “Ikigai: The Japanese Secret to a Long and Happy Life” and experiences from practicing a sustainable and conscious lifestyle in this piece. But as I wrote, I also added health concepts I had learned (and practiced) growing up in India, lifestyles I had studied from books, and ways of living I had seen while traveling.

So now this article is a conglomeration of the most logical, useful, and effective ideas — that I’ve found — on living a healthy, simple, and, yet, purpose-driven life.

What is the main method that we will follow to live this amazing, mindful life?

Winslow_Homer_-_The_Fog_Warning_-_a man in a boat on the sea looking up to the sky expecting a storm used as feature in an article on how to sleep in a storm

Why and How to Keep Important Things in Order

Let me tell you a story.

“He Sleeps in a Storm” from a sermon by Rabbi Albert Lewis, 1975, as read in “Have a Little Faith” (page 93) by Mitch Albom.

GIOIA_E_VOGLIA_DI_VIVERE_-_Olio_su_tela_60_x_50_-_di_GaetanoartstMinale a smiling girl in a field of yellow bright sunflowers

Though we all want to make someone happy or smile, we get so caught up in our work, life, and travel we don’t bother to be any nicer or do beyond what is expected of us.

I am no different, and I openly talk about how my husband and I loosened up on being sweet to each other during the beginning of the lockdown. But then we realized, hey, now we only got each other. We can work together from home, food is still abundant, and the world is quiet. We should sing “don’t worry, be happy” all day (most of the pandemic affects hadn’t hit us by then).

blurred pencils colorful in water used in an article on creative schedules

While some people can’t focus until they have meandered around for hours and finally give in to guilt, others sit and get amazing work done by just holding the pen right: having a daily creative routine could be complicated or could come simple and natural.

What does a creative schedule even mean? A schedule that inspires creativity and helps the creators (writers, painters, entrepreneurs, designers, artists, and other creative professionals) forge their imaginations most desirably.

Also, creativity is subjective. A coder is creative when she can write a 100-line code in 10. A marketeer is creative when he can sell toothpaste such as Pepsodent to the human race.

Anyone with original ideas (in or out of their work sphere) is creative.

feature image computer on a desk for article tips for working from home

Handy Working-From-Home Tips

Even though I have already written about how to work from home successfully, I’m putting another list of handy tips for working from home. In between then and now, I have gained three more years of work from home experience, and, hence, this piece.

Also, the first article on working from home productively was more about the importance of maintaining a routine and keystone habits. Having a great routine helps in running our lives irrespective of what we are doing, but there are innumerable small (keystone and other) things that we can do to be more efficient, have more fun, and not burn out while we are at home. This article is a collection of quick ideas that we can follow to cruise through a work-from-home life smoothly.

Now let me get straight into this list of practical work from home tips and tricks.

Trigger Warning: Humor ahead.

Claude_Monet,_Adolphe_Monet_in_the_Garden_of_Le_Coteau_at_Sainte-Adresse,_1867 used as feature image for article on daily small habits

Habits automate at least forty percent of our daily life¹. Most of the things we do are habitual actions, not the outcome of conscious decisions.

We all hope to become a better version of ourselves. I want to be a better writer. My partner wants to be a good coder. My friend wishes to be a reliable mother. You dream of winning a swimming championship. Someone fancy playing the piano as Lady Gaga plays.

But how to achieve our goals? One method to get to your goal is to possess the willpower to get up and do the thing every day. Another way is to form a habit (I will explain what are habits as the article progresses) which you practice regularly to move towards your goal. I should develop a habit of writing daily. My partner can become an efficient coder by developing a habit of focusing on his code quality. My friend has to create a habit of not losing patience when her child annoys her. You get my point. (In the linked piece I have shared 23 small but good habits to have that can change your life.)

But you might ask the difference between having the willpower to do these things regularly and forming a habit to practice them as a routine? Both ways need you to work.

To make this distinction clear, we will understand habits in detail.

a paper with pen as feature image for writing tips for beginner writers (1).jpeg

Three years ago when I quit my investment banking job to write, I was a beginner writer. (I am still a new writer.)

First, I decided to travel to Chile and teach English there. People say a new environment and immersive travel experiences inspire one to write.

The high-altitude Andean landscapes took my oxygen away. Chileans stared at me until I was gone from their view. My host mother fed me pyramids of bread and cheese. Spanish dumbfounded me. But during the chaos, I managed to write most days.

In the past three years, I have written (almost) daily, published regularly on my blog, earned by writing for clients, published poems in a book, contributed to many Medium and other big and small publications, published stories in magazines, and become a top writer on Quora and a top Travel Writer on Medium. [Update 2022: Four+ years on, I’ve more achievements to list. But the fact that I write daily remains the same.]

Has writing been easy?

Are you joking?

The right learning could make you or break you — and the one who understands that stands above all.

Josh Waitzkin — a child prodigy, an international chess master, and a Tai Chi Push Hands world champion wrote a book called The Art of Learning. In this book, he penned down his inner and outer journey to success while listing the various techniques he applied to master chess and martial arts.

I picked up his book — not to learn from a chess master or a martial arts champion — but to learn from someone who has cracked the art of learning.

a man running to emphasize creating a routine

In the past eight years of my working life, I observed how you do the task at hand is not the only measure of productivity and satisfaction. Your living style, priorities, patience, and certain keystone habits such as discipline, healthy social behavior, hard work decide how good you perform, how well you live your life, and how stable your relationships are.

All these things — lifestyle, priorities, patience, perseverance — could be practiced as daily habits. As Charles Duhigg said in his book The Power of Habits, “More than 40 percent of the actions people performed each day weren’t actual decisions, but habits.”

Humans live by habits. Here we would focus on dissolving these crucial things into habits and routine to make a daily schedule that works for us.