The History of Yoga in India and Practising the Art in Dharamshala
When I went to Chile in 2016, many Chileans asked me if I knew yoga. While traveling around South America for nine months, I realized the popularity of yoga in the world.
Apprehending the vast influences of yoga and seeing the craze of the westerners towards India and yoga, I became a wanna be yoga learner.
In those immature years of my life, I wanted to be a solo female traveler who also did yoga. I wished to bend myself one-eighty-degrees on the sultry Goa beaches and the summits of the mighty Himalayas alike.
After all, the social media pictures of yoga teachers and practitioners over the internet kindle enough narcissism that you forget the real purpose of yoga (if you ever knew) and only admire the overwhelming curves on the trending photos.
Yoginis look like the epitomes of Urvashi from the Indra palace. Maybe we can compare the Yogi to Shiva who is said to be the first-yogi or the Adiyogi?
Those yoga pictures look as perfect as the postures held in the frame, but remember that pictures don’t tell the entire story.
Yoga is not about a few jazzy posts on Instagram or Facebook. And I kept this in mind when I traveled to Dharamshala and practiced yoga there.
Yoga, a word derived from the Sanskrit word Yuj meaning join, means union — of the mind, body, and soul.
Yoga is not only comprised of Hatha yoga and physical exercise but it is an ancient science which has various methods to amalgamate mind, body, and consciousness. Practicing wholesome yoga leads one towards personal awareness and development.